Wellbeing

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Chi Massage for Stress

It seems only fitting, in the first month of the Chinese New Year, to tell you about the ikatan Spa Chi Massage Treatment because this massage has Chinese origins, hence the use of the Chinese word chi meaning energy. I discovered the benefits of chi massage after experiencing an amazing transformation from feeling burnt out to chilled out after [...]

Do You Need a Wellcation?

The trend towards a wellcation is largely due to the fact that people live such busy, stressful lives and a healthy holiday, retreat or wellcation, could be just the opportunity for you if your life gets the better of you ....